B12, Aging, Autism and Schizophrenia

An excellent article – whether you are vegetarian, vegan, paleo, meat-a-tarian or a real foodie – or if you are pregnant, it is always a good idea to take a B12 supplement. These supplements come in capsule, liquid drops, powder or by self-injection. They can vary greatly in cost, so check out which works best for you!






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